Why Cooking with Cast Iron is Better

written by: Olivia Thompson

Date: March 2, 2023

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If you would ask my grandma to choose between a new non-stick pan or her traditional cast iron, she’d definitely, without a doubt, choose the cast iron. At first, I was not sure why cooking with cast iron is better. Since it just looked like a regular pan to me before.

But after hearing her talk about it and having used my own cast iron, I realized that there are quite a few reasons why cooking with cast iron is better.

Cast iron is incredibly durable and can last for many years with proper care. My Nana has been using her cast iron pan even before I was born. And, I’m now in my late twenties. This just goes to show how well-made these pans are! I won’t even be surprised if her granddaughter will be able to use my Nana’s cast iron.

Compared to other cookware, cast iron pans are typically made from thick, heavy, and durable materials. So, it can withstand a lot of wear and tear. These materials are often chosen for their ability to resist damage and their long-lasting properties. But, of course, it takes a considerable amount of time and effort to properly care for cast iron cookware for it to last.

I love my grandma’s delicious meals – they’re my favorite! So, I was surprised to learn that one of her secret ingredient is using the cast iron skillet. I thought it was just my Nana’s magical cooking skills that made her food so mouthwatering. But it turns out the cast iron skillet is key!

Why is Seasoned Cast iron Better?

Cast-iron cookware is uniquely different from all other materials used in the kitchen. Not only does it improve with age, but when properly seasoned, cast iron becomes more and more non-stick. Just like my Nana’s cooking, her cast-iron skillet is incredibly well-seasoned. As a result, she can make the best fried chicken you’ve ever tasted.

When it comes to cooking, cast iron is better than other materials. But the best results come when the cookware is well-seasoned. Seasoning your cast iron properly will make a big difference in how food tastes. It will also make the cookware easier to clean up afterward.

It’s More Durable

When you season or cure a skillet, you are converting a thin coating of carbonized oil or fat into a water-resistant layer. This process helps to protect your skillet from rust and corrosion and also makes it easier to clean. Seasoning your skillet regularly will help to extend its lifespan and keep it looking and performing its best. As cast iron is used, the seasoning process repeats, and a thicker layer of polymerized oil forms on the cookware. With each use, the amount of this protective coating increases, so it is essential to be careful when using and cleaning cast-iron cookware.

Many manufacturers pre-season their cast iron before selling it, but it’s still a good idea to know how to prepare because it’s recommended maintenance two or three times a year. Although you may think your pan is ready to go, giving it an extra layer of seasoning will help extend its lifespan and prevent rusting.

It can Boost Flavor

In addition to being non-stick and durable, seasoning your cast iron skillet before use will boost your food’s flavor. It’s one of the reasons why the flavor of my Nana’s cooked meals in her cast iron usually melts in the mouth. With every bite, you’ll be thanking her for cooking such good food.

Cast iron has long been known for its durability and strength. But did you know that cast iron can also prevent chemical absorption? This makes it an ideal material for use in chemical plants or other environments where hazardous materials are present. The non-porous nature of cast iron also makes it resistant to rust and corrosion.

It’s Safer and Reliable

When you season a cast iron pan, you create a protective layer that helps to prevent chemicals from being absorbed by the food. This is especially important when cooking with acidic ingredients, as they can leach chemicals into the food if the pan is not properly seasoned. By taking the time to season your pan, you can help to ensure that your food will be safe and free of any unwanted contaminants.

Many people, including my grandma, have used cast irons for centuries as cookware because of their superior quality and results. If you use cast iron, you can expect it to retain heat well and cook the food evenly. It is also durable and can last a lifetime with proper care.

If you’re considering purchasing a cast iron skillet, you may wonder about the seasoning process and whether it’s difficult to maintain. While it does take a little bit of effort to season and care for your cast iron skillet, it’s definitely worth it. The rewards are a non-stick, durable pan that will last for generations.

How to Maintain Cast Irons

Additionally, you can easily maintain your cast iron by knowing these simple steps:

Before cooking with a cast iron pan for the first time, it’s important to season the pan. This will help to create a layer of non-stick surface. It will also prevent the skillet from rusting. Anyone can season their pans, even first-timers. Seasoning a cast iron pan is easy to do – simply heat the pan on the stovetop until it’s hot. Once it’s ready, you can rub vegetable oil all over the surface of the pan. Repeat this process two or three times. However, no additional seasoning is necessary if you bought an enameled cast iron or pre-seasoned variety.

If you’re worried that your seasoning of cast iron will be worn away by regular cooking, don’t fret. My Nana once told me that it’s actually the opposite for this cookware. Instead of wearing out, the quality of cast iron improves when you cook with it regularly. So, you shouldn’t keep your lovely cast iron in your kitchen cabinet for long. Use it as often as possible!

Additionally, you will find that cast iron is quite easy to clean. More often than not, you won’t even need dish soap. All you need is some warm water to rinse away any stuck-on food, and then dry it with a paper towel.

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