by Olivia Thompson | Mar 13, 2023 | Grandma's Favorite Tools
My grandpa always talks about how much he loves my Nana’s homemade fermented beverages, which got me curious about their health benefits. I also love when Nana makes her homemade kefir and other fermented beverages made from fruits and grains. So, I took it upon...
by Olivia Thompson | Mar 13, 2023 | Grandma's Favorite Tools
Fermentation is a natural process that has been used for centuries in food preservation and preparation. It involves the breakdown of carbohydrates by beneficial bacteria and yeast, resulting in the production of beneficial compounds like lactic acid and acetic acid....
by Olivia Thompson | Mar 11, 2023 | Grandma's Favorite Tools
As a child, I always looked forward to visiting my Nana’s house, as she would never fail to have a fully stocked refrigerator full of her delectable homemade fermented vegetables. From the tartness of pickles to the fiery flavor of kimchi, there was always...
by Olivia Thompson | Mar 11, 2023 | Grandma's Favorite Tools
The intricate process of fermentation has always been a marvel to me. It’s fascinating to observe how simple ingredients can transform into complex flavors and textures through the action of microorganisms. It’s truly remarkable how food fermentation can...
by Olivia Thompson | Mar 11, 2023 | Grandma's Favorite Tools
As someone who loves to cook and experiment with different flavors, I have always been a big fan of condiments like hot sauce and mustard. However, I usually don’t buy them at the store because I have fermented condiments from my Nana. She never forgets to send...
Many people struggle to fall asleep at night due to stress, anxiety, or racing thoughts. Fortunately, meditation can be a helpful tool to calm the mind and prepare for a restful night’s sleep. There are many different types of meditations… Read more: Best Meditations Before Bed: Achieving a Restful Sleep
